"The mind is like the wind and the body like the sand: if you want to see how the wind is blowing, you can look at the sand."— Bonnie Bainbridge Cohen
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An Introduction to Body-Mind Centering®
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Upcoming Courses
- Fluid System on January 21, 2022
- The Basic Neurocellular Patterns with an Embryological Foundation in the Practice of Yoga: Later Prevertebral and Spinal Vertebrate Patterns on January 22, 2022
- Organ System on January 24, 2022
- Embryological Development on January 27, 2022
Bonnie’s Schedule
Building Vitality, Strength, Flexibility, Flow, and Ease through Embodying Our Muscles: A Body-Mind Centering® Approach
2022 Winter Series – There is so much more to muscles than resistive exercises and stretching! Muscles have their own inner world and interrelationships that, when explored, open up another way of knowing and experiencing movement.
Featured From the Blog
Discovering Your Own Dance of Creation
A community question and Bonnie’s response about exploring the dance of creation between the egg and the sperm when someone has been conceived through in vitro fertilization.