"The mind is like the wind and the body like the sand: if you want to see how the wind is blowing, you can look at the sand."— Bonnie Bainbridge Cohen
Receive a free copy of
An Introduction to Body-Mind Centering®
Get your copy today
STUDY BODY-MIND CENTERING®
Upcoming Courses
- Muscular System on May 25, 2026
- SME Competency & Professional Development 1 on June 6, 2026
- The Dynamics Of Breathing: External Respiration, The Structures of Breathing, And The Unified Diaphragm on June 7, 2026
- Muscular System on June 14, 2026
Bonnie’s Schedule
Touch and Movement: Primal Pathways of Consciousness
Join Bonnie for her in-person workshop on Touch and Movement: Primal Pathways of Consciousness.
Featured From the Blog
Explore how embodying the lower glands — particularly the adrenal glands — and their relationship to the skeletal system can free the spine and provide deeper support for the muscles than working with the muscles alone.