"The mind is like the wind and the body like the sand: if you want to see how the wind is blowing, you can look at the sand."— Bonnie Bainbridge Cohen
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An Introduction to Body-Mind Centering®
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STUDY BODY-MIND CENTERING®
Upcoming Courses
- Subcellular System on November 28, 2018
- Senses and Perception 2 on December 2, 2018
- Endocrine System on December 8, 2018
- Nervous System on December 14, 2018
- Nervous System on January 2, 2019
Bonnie’s Schedule
Engaging Self and Other through Embodiment
March 2 – 5, 2019 | Berkeley, California, USA
Using movement, touch, consciousness, and dialogue, this workshop will be an exploration of basic embryological, developmental, anatomical, perceptual, and psychophysical processes stored in our tissues and nervous system as they relate to our experience of self and other.
Featured From the Blog
Engaging the Xiphoid Process for Ease of Movement and Breath
How can freeing your ribs from your spine and having awareness of the movement of your xiphoid process change the quality and ease of your movement?