"The mind is like the wind and the body like the sand: if you want to see how the wind is blowing, you can look at the sand."
— Bonnie Bainbridge Cohen

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© Bonnie Bainbridge Cohen

Yield Versus Collapse

When we collapse, we lose contact. When we give up, we let gravity take over and then we are collapsed. But when we respond by feeling this increase in tone, it will support our rising away from…

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