When our body is in balance, we feel in harmony within ourselves and are able to interact with others and our environment from a more grounded place.
The lower spine, pelvis, and related structures establish a key internal support and, when embodied, can bring a profound sense of balance to the two sides of the body.
Using a multi-systems exploration of the integral connections that underlie this support, this course explores balancing the two sides of the body by:
- Recognizing and releasing neurological and tissue restrictions in the base of the pelvis and spine
- Revitalizing the structures of our lower pelvis and spine: bones, muscles, organs, and nerves
REGISTRATION INCLUDES
- 8 class recordings (90 – 120 minutes each)
- Unlimited lifetime access to the class recordings
- 80 downloadable documents and illustrations