“The space holds the information.”
– Bonnie Bainbridge Cohen
I love this. Can you elaborate on what you mean by it? The space between people, within the body, within the cells, within the atom, or all of the above?
All of the above. The space in which we and everything exists and the space in which nothing exists. The consciousness of space is the source of actualization and nothingness.
One fun way to experience space is to move in whatever manner is possible for you. I will, for the sake of words, offer the suggestion to begin by walking through space.
As you walk, take time to feel the weight of your body passing through your feet into the earth. Allow the earth to rebound up through your feet and body to the top of your head and heaven.
When you are comfortable with this, allow the space within you to communicate with the space surrounding you, so that the space behind you pushes you forward as a strong wind.
Other suggestions in opening to space moving your body are:
- In all directions
- Lifting your foot
- Swinging your hands
- Typing your fingers
- Running you
- Whirling you through space
- Rolling you over
- Lifting your out of bed in the morning
- Laying you down in the bed at night
- Improvising your movement
What is your experience:
- When your awareness is on your relationship to the earth?
- When your awareness is on your relationship to space?