The pubic disk is the keystone of legs. That means transferring our weight through the pubic disk rather than the sacrum can free our spine.
When there is a problem in an upper or lower limb, going back to their embryological origins, including exploring how the joint spaces informed the development of the bones…
A wonderful comment came in about Bonnie’s post on a exploration of the Relationship between the Center of the Scapula and the Center of the Wrist.
A simple exploration from Bonnie on the relationship between the center of the scapula and the center of the wrist.