Our skin is our outer embracing membrane. It defines our form and is an intimate bridge between our feltsense of self and other. Explore along in this free class as we open our awareness to how we embody each of our three layers of skin.
This is an exploration on perceiving where the weight of your consciousness is.
We perceive through experience.
Information comes in through the back of the brain (lower hindbrain) and travels to the front of the brain (frontal lobe/cortex).
Nerves communicate with each other through spaces between them called synapses.
When we open the back of our brain (lower hindbrain) to receive information, the cells inform the brain. The brain can then organize this information into new patterns.
Patterns of stress and trauma are usually approached through the nervous system. It can also be helpful to drop underneath the nervous system to the circulation of our blood.
Embryologically, the heart begins as two tubes that join together in front of the mouth, which is above the brain at this point in development.
It’s really important to not force information in when you can’t receive. To accept all the things in our history that we have not been able to absorb…