Injuries almost always occur on the lengthening contractions. A key to preventing injuries is to feel the counterbalance of the shortening contraction underneath the….
Many of us are unknowingly compressing the back of our heart in our effort to open the front of it. This can put pressure on the pulmonary vessels.
Embryology is the study of space and structure. We’re embodying the space in which our early structures developed. It is the space that holds the information.
Patterns of stress and trauma are usually approached through the nervous system. It can also be helpful to drop underneath the nervous system to the circulation of our blood.
Initiating movement from the front body and the back body has very different qualities and consciousness.
Embryologically, the heart begins as two tubes that join together in front of the mouth, which is above the brain at this point in development.
When there is a problem in an upper or lower limb, going back to their embryological origins, including exploring how the joint spaces informed the development of the bones…
The brain itself is one of the later structures to develop embryologically.
A community question and Bonnie’s response about exploring the dance of creation between the egg and the sperm when someone has been conceived through in vitro fertilization.
This is a consciousness story of the dance of creation between the egg and the sperm.
This short lesson is a guide for you to bring more clarity and freedom to your diaphragm and upper abdominal region through breathing, cellular consciousness, and movement.
I enjoyed your video on Postural Tone in Relation to Gravity and Space. However, I’m not sure how to connect with my cellular matrix. Do you have any suggestions for how to make this connection?
Postural tone is the foundation of our resting state and our readiness to engage in life.
The dance and interweaving of the pathways of tonal flow establish the foundation for our movement and create the bridge between earth and heaven and between our inner sense of self…
This video is an introduction to embryonic breathing. I share my story and experience with embryonic breathing, the anatomy of embryonic breathing, and a somatization to guide you through your own exploration of embryonic breathing.