A simple exploration from Bonnie on the relationship between the center of the scapula and the center of the wrist.
Alignment Comes from the Bones, Movement Comes from the Muscles
How can we make ourselves aware of our bones so that our muscular system doesn’t come in to compensate, get overtaxed, and put us out of balance?
Engaging the Xiphoid Process for Ease of Movement and Breath
How can freeing your ribs from your spine and having awareness of the movement of your xiphoid process change the quality and ease of your movement?
Fear of Falling
How can we learn to balance if we are afraid of falling, especially if we have a history of injuries, stiffness or other mobility issues, is a very challenging question.
Process is Based on Relationship
I understand the first two sentences but what do you mean by, “Process is based on relationship”?
Basic Neurocellular Patterns: Exploring Developmental Movement
We are very excited to announce that Bonnie’s new book, Basic Neurocellular Patterns: Exploring Developmental Movement, is available for preorder!
My Most Beloved Mentors
I have come to realize that the babies I have known have been my most beloved mentors.
Body-Mind Centering® Certification Programs in Argentina and Rhode Island
We are excited to announce new Body-Mind Centering® programs in Buenos Aires, Argentina and Rhode Island, US!
The Teaching/Learning Environment
Teacher and students both have important roles in creating a mutually supportive teaching/learning environment.
Embodying Cellular Consciousness: Learning
For new experience to be obtained, release of the nervous system control is necessary so that old habits are no longer directing the outcome and new cellular experience can come into being.
Embodying Anatomy versus Studying Anatomy
Generally, when anatomy is taught as I learned it, and as I see it taught elsewhere, you’re given visual pictures of it. We have an image of it but we don’t have the kinesthesia of it within ourselves.
New Cycles of Somatic Movement Education Programs in 2018
We are happy to announce that new cycles of the Body-Mind Centering® Somatic Movement Education Program are beginning in 2018.
Conscious and Unconscious Dialogue
One of the principle characteristics of my teaching is that I tend to teach both to the unconscious and to the conscious in the student.
New Infant Developmental Movement Education (IDME) Programs in 2018
We are happy to announce that new cycles of the Body-Mind Centering® Infant Developmental Movement Education Program are beginning in 2018 in the following locations…
Yield versus Collapse
When we collapse, we lose contact. When we give up, we let gravity take over and then we are collapsed. But when we respond by feeling this increase in tone, it will support our rising away from…