Embryologically, the heart begins as two tubes that join together in front of the mouth, which is above the brain at this point in development.
Bones create structure, muscles and nerves create movement
When there is a problem in an upper or lower limb, going back to their embryological origins, including exploring how the joint spaces informed the development of the bones…
The Difference between Cellular Knowing and Nervous System Knowing
The brain itself is one of the later structures to develop embryologically.
Discovering Your Own Dance of Creation
A community question and Bonnie’s response about exploring the dance of creation between the egg and the sperm when someone has been conceived through in vitro fertilization.
The Dance of Creation – The Egg and The Sperm
This is a consciousness story of the dance of creation between the egg and the sperm.
Embodiment of the Thoracic Diaphragm, Liver, and Gallbladder
This short lesson is a guide for you to bring more clarity and freedom to your diaphragm and upper abdominal region through breathing, cellular consciousness, and movement.
Connecting to the Expanding and Condensing of Your Cellular Matrix
I enjoyed your video on Postural Tone in Relation to Gravity and Space. However, I’m not sure how to connect with my cellular matrix. Do you have any suggestions for how to make this connection?
Postural Tone in Relation to Gravity and Space
Postural tone is the foundation of our resting state and our readiness to engage in life.
Embodying Cellular Consciousness through Pathways of Tonal Flow
The dance and interweaving of the pathways of tonal flow establish the foundation for our movement and create the bridge between earth and heaven and between our inner sense of self…
An Introduction to Embryonic Breathing
This video is an introduction to embryonic breathing. I share my story and experience with embryonic breathing, the anatomy of embryonic breathing, and a somatization to guide you through your own exploration of embryonic breathing.
Your First Language is the Language of Movement
Join Bonnie in this recording from her presentation at the Somatic Movement Summit.
Awakening Breathing in the Lobes of the Lungs Somatization
Opening our awareness to our breathing in the calls and alveoli (air sacs) of the lungs engenders a quiet, meditative state of being. It is a state of receptivity to what is, rather than what we think or wish would be.
The Roar of Awakening ‘A Song of Creation’
This poem, reverberated in me, and over the next several months, the seeds it planted began to grow. Building on a lifetime of explorations of the body and consciousness, my own words began to form. I hope you too find it more interesting than the alphabet.
Pericardial and Brain Slow Wave
When I first began to feel this slow brain wave, as I said in my previous letter, I felt it initiate in my pericardium a moment before my brain. Rather like a pause before we take a breath.
Free Online Resources and Updates
Working with your body and consciousness can help you find ways to stay calm and centered and maintain your internal strength. Here are some links to free videos by Bonnie that we hope will be helpful in supporting you in this.
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